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Explore misconceptions and truths to better support yourself and others in the journey towards mental wellness.

General Mental Health Claims

Explore common claims and misconceptions about general mental health to better understand and support overall well-being.

Anxiety Claims

Discover common myths and facts about anxiety to better manage and support those experiencing anxiety disorders.

Depression Claims

Learn about prevalent misconceptions and truths regarding depression to enhance awareness and effective treatment.

Food & Nutrition Claims

Understand the myths and facts about nutrition and diet to promote better mental and physical health.

Sexual Assault Claims

Address common misconceptions about sexual assault to improve support and advocacy for survivors.

Claims About Mental Health Stigma

Explore myths and facts about mental health stigma to help reduce discrimination and promote acceptance.

Claims About Sleep

Debunk myths and understand the truths about sleep hygiene, sleep aids, and disorders for better rest and health.

Claims About Exercise

Clarify misconceptions about workout routines, weight loss, and fitness trends to enhance your exercise regimen.

PTSD Claims

Understand common myths and facts about PTSD to better support and care for those affected by trauma.

Addiction Claims

Learn about addiction myths and facts to improve understanding and support for those with substance use disorders.

Claims About Medication

Explore common myths and truths about mental health medication to better understand treatment options.

Claims About Therapy

Address misconceptions about mental health therapy to improve awareness and encourage seeking help.

ADHD Claims

Discover myths and facts about ADHD to better understand and support those with Attention-Deficit/Hyperactivity Disorder.

Bipolar Disorder Claims

Learn about common misconceptions and truths regarding bipolar disorder for better management and support.