Explore misconceptions and truths to better support yourself and others in the journey towards mental wellness.
General Mental Health Claims
Explore common claims and misconceptions about general mental health to better understand and support overall well-being.
Anxiety Claims
Discover common myths and facts about anxiety to better manage and support those experiencing anxiety disorders.
Depression Claims
Learn about prevalent misconceptions and truths regarding depression to enhance awareness and effective treatment.
Food & Nutrition Claims
Understand the myths and facts about nutrition and diet to promote better mental and physical health.
Sexual Assault Claims
Address common misconceptions about sexual assault to improve support and advocacy for survivors.
Claims About Mental Health Stigma
Explore myths and facts about mental health stigma to help reduce discrimination and promote acceptance.
Claims About Sleep
Debunk myths and understand the truths about sleep hygiene, sleep aids, and disorders for better rest and health.
Claims About Exercise
Clarify misconceptions about workout routines, weight loss, and fitness trends to enhance your exercise regimen.
PTSD Claims
Understand common myths and facts about PTSD to better support and care for those affected by trauma.
Addiction Claims
Learn about addiction myths and facts to improve understanding and support for those with substance use disorders.
Claims About Medication
Explore common myths and truths about mental health medication to better understand treatment options.
Claims About Therapy
Address misconceptions about mental health therapy to improve awareness and encourage seeking help.
ADHD Claims
Discover myths and facts about ADHD to better understand and support those with Attention-Deficit/Hyperactivity Disorder.
Bipolar Disorder Claims
Learn about common misconceptions and truths regarding bipolar disorder for better management and support.