When you need support, it's essential to know where to turn. Whether you're dealing with mental health issues, addiction, domestic violence, or other specific challenges, this hub connects you with organisations ready to provide guidance, support, and resources. Explore the next page to find detailed contact information and valuable resources. Remember, reaching out is a brave step toward your well-being.

Available Support Services

This hub offers access to a diverse array of support services across the UK, tailored to both immediate and long-term needs.

Services include:

• Listening services for immediate emotional support
• Mental health helplines
• Addiction recovery support
• Assistance for victims of domestic violence and abuse
• Financial and housing guidance
• Specialized support services for various other needs

Who Can Use These Services?

Anyone in the UK facing mental health challenges or difficult circumstances can access these services. They are designed to be inclusive, catering to all ages, backgrounds, and situations. If you need support, guidance, or just someone to talk to, these resources are here for you.

Why Reach Out?

Contacting these services provides a safe, non-judgmental, and confidential environment to discuss your feelings and challenges. Trained professionals and volunteers will offer empathy, support, and guidance, helping you explore your thoughts, gain perspective, and navigate your path forward.

Price?

Most services listed are free, though some may have nominal charges, particularly when calling from a mobile phone. Some services offer additional paid options. For accurate cost information, please visit the specific service's website or ask about fees when you call.

If you're calling from outside the UK, international charges may apply. Check with your service provider for details.

How Long Do They Last?

These services are designed to be flexible, allowing you to talk as long as necessary to feel supported and heard. Whether you're feeling isolated or overwhelmed, you'll find a compassionate space to express yourself and receive the help you need.

Are They Confidential?

While these services prioritise confidentiality, please be aware that in situations where there is a risk of harm to yourself or others, staff may need to disclose information. Each service has policies on handling information related to self-harm, suicide, or immediate risks.