Who Are We?
We are dedicated to making mental health information accessible to all. Our mission is to provide valuable resources, support, and guidance to individuals looking for better mental health.
Our Mission?
In our early days, we started by offering free online counselling and crisis support to many individuals in need. However, as we evolved and our team size changed, we had to make difficult decisions. Unfortunately, we no longer offer these specific services.
Despite this change, our commitment to mental health remains unwavering.
When we are online, you are still able to chat with the team and they will do their best to signpost you to the support you need.
Our Passion?
Promoting mental wellness is at our core. We believe in delivering reliable and relevant content that empowers you to take control of your mental health journey. By providing practical guidance and a supportive community, we strive to create a space where individuals facing mental health challenges can find valuable information and a sense of belonging.
How Can We Help?
We are here to support you on your mental health journey. Our website offers a wealth of resources, including informative articles, practical guides, and a supportive community. Whether you are seeking information, guidance, or simply a listening ear, we are committed to being here for you.
How You Can Help?
We believe that mental health is a collective effort, and your contribution can make a difference. Here are some ways you can help:
Provide Feedback
Let us know how our services have impacted you and offer suggestions for improvement. Your feedback helps us continuously enhance our offerings.
Volunteer Your Time
If you are passionate about mental health and want to make a direct impact, consider volunteering with us. Your skills and expertise can contribute to our mission and help us expand our reach.
Get InvolvedShare Your Story
Share your personal experiences with mental health challenges and recovery. Your story can inspire others and create a sense of connection and hope.
Share Your StorySpread the Word
Share our website and resources on social media to raise awareness and reach more individuals in need of support.
Frequently Asked Questions
What kind of support can I find on Hre4u?
At Hre4u, you'll discover a suite of resources aimed at providing immediate support. This includes crisis coping tools, first aid tips, and extensive information on a variety of mental health issues. We're constantly expanding our toolbox with more resources to support your mental health journey.
How does Hre4u ensure the accuracy of its content?
We pride ourselves on the reliability of our content, drawing exclusively from esteemed sources. Should you wish to verify any information, please reach out to us at whatsthesource@hre4u.co.uk, and we'll happily provide the references.
Is there a cost associated with using Hre4u's resources?
Our platform is completely free. We're committed to offering unbiased and accessible support, without advertisements, paid placements, or any hidden charges.
Can I speak to someone directly if I'm having a mental health crisis?
While we don't provide direct crisis intervention, our 'Get Help section offers guidance to external support avenues and practical tools for managing crises.
What kind of information can I find in the 'Learn' section?
The 'Learn' section is a treasure trove of information, covering topics from mental health conditions and coping strategies to therapy types and stress management. We're dedicated to broadening our repository to keep you informed.
How often is the content on Hre4u updated?
We aim to review our content annually to ensure its current and accurate. If you ever come across information that seems outdated or incorrect, we welcome you to contact us.
How can I share my own story on the Hre4u blog?
We would be honored to feature your story. Please email us at hello@hre4u.co.uk or reach out via our contact options to share your journey.
What should I do if I can't find the information I'm looking for on the website?
Don't worry if you haven't found what you're seeking. Our dedicated team is always ready to assist you. Reach out, and we'll steer you towards the information you need or the right direction for further support.
How does Hre4u protect my privacy if I reach out for help or share my story?
Your privacy is paramount to us. We adhere to strict confidentiality protocols. For a detailed explanation of how we protect your information, please visit our privacy policy at Privacy Policy.
Are there resources available for friends and family of those struggling with mental health issues?
Absolutely. We recognise the crucial role friends and family play in support networks. Our platform includes resources and guidance tailored specifically for those who are helping loved ones navigate mental health challenges.
How can I volunteer or contribute to Hre4u?
Your contribution can make a significant difference. Whether you're looking to volunteer or offer other forms of support, please contact us for more information on how you can help Hre4u's mission to provide accessible mental health resources.