Who Might I Meet?
Embarking on a journey towards better mental health can feel a little like navigating a maze, especially when you're just starting out. You might wonder, "Who will I meet along the way? Who can help guide me through?" Well, the good news is that the UK's mental health system boasts a diverse team of professionals, all geared towards helping you find your way to wellness.
Below, we've outlined these wonderful professionals you might meet, ordered by the likelihood you'll encounter them (roughly).
It's always nice to know the friendly faces you'll come across on your journey!
Counsellors
Often the first point of contact, especially for those dealing with situational stressors, grief, or relationship problems.
Who Are Counsellors?General Practitioners (GPs)
Many individuals first approach their GP with mental health concerns.
Who Are GPsMental Health Nurses
Found in various settings including GPs’ offices, hospitals, and community centres.
What Are Mental Health Nurses?Community Psychiatric Nurses (CPNs)
Often involved in community care and monitoring individuals with ongoing mental health needs.
Learn About CPNsClinical Psychologists
Frequently accessed in both hospital and outpatient settings for therapy and assessments.
Who Are Clinical Psychologists?Cognitive Behavioural Therapists
One of the most common therapeutic approaches, especially for issues like anxiety and depression.
Understanding CBTPsychotherapists
Overlaps with some of the above but can be specialised in various therapeutic modalities.
About PsychotherapistsOccupational Therapists
Help with daily life activities and skills, especially after hospital admissions.
Role of Occupational TherapistsSupport Workers
Assist those with more severe or persistent issues in day-to-day activities.
What Do Support Workers Do?Social Workers
Especially involved if there are broader social or family concerns or if safeguarding issues arise.
The Role of Social WorkersPeer Support Workers
Providing empathy and support from a lived experience perspective.
Benefits of Peer SupportCrisis Teams
Contacted during severe mental health episodes or crises.
When to Contact Crisis Teams?Early Intervention Teams
Specialised care for younger individuals or those experiencing the onset of severe conditions.
What Are Early Intervention Teams?Consultant Psychiatrists
Overseeing patient care and involved in more complex cases.
Learn About Consultant PsychiatristsPsychiatrists
Particularly if medication or specialised assessments are needed.
Who Are Psychiatrists?Approved Mental Health Professionals (AMHPs)
Especially if there are considerations about detaining someone for their safety.
The Role of AMHPsPsychiatric Intensive Care Units (PICU) Staff
During severe crises requiring intensive care.
Understanding PICUForensic Teams
Specific to those intersecting with the legal system due to offences.
The Intersection of Law and Mental HealthResponsible Clinician
This is the mental health professional in charge of your care and treatment while you aremsectioned under the Mental Health Act.
Responsible Clinician