How Can GPs Help with Mental Health?

GPs are often the first healthcare professionals you'll talk to about your mental well-being.

They can :

• Listen to your concerns and provide advice on coping strategies.
• Assess the nature of your mental health difficulties.
• Prescribe medication, if deemed appropriate.
• Refer you to specialist services or therapists for further assessment and treatment.
• Provide ongoing support and monitoring during your mental health journey.

Why See a GP for Mental Health?

It's completely normal to discuss mental health with your GP. They're trained to assist with a wide variety of health issues, both physical and mental.

Since they often have a long-standing relationship with patients, they can provide care in a familiar and trusted environment. If your mental health concerns require specialised care, your GP is the one who can guide you towards the right path and services.

Preparing for Your Appointment

If you decide to see your GP about your mental health, it's a good idea to prepare a bit.

Make a list of your symptoms, any questions you have, and any medications or treatments you're currently using. Being open and honest will help your GP understand and assist you best. Remember, discussing mental health is a step towards better well-being. It's okay to seek help.

Finding A GP

Finding a GP is pretty easy, and so is registering with them.