Symptoms of Fibromyalgia

• Widespread Pain: Persistent, dull ache affecting multiple areas of the body.
• Fatigue: Feeling tired even after a full night's sleep; sleep is often disrupted by pain.
• Cognitive Difficulties: Problems with memory and concentration, often referred to as "fibro fog."
• Other Symptoms: Includes headaches, irritable bowel syndrome, and sensitivity to noise, lights, and temperature.

Causes and Risk Factors

The exact cause of fibromyalgia is unknown, but it is believed to involve a combination of genetic, environmental, and psychological factors. Risk factors include:

• Family history of fibromyalgia
• Rheumatic diseases such as rheumatoid arthritis or lupus
• Physical or emotional trauma

Diagnosis

Fibromyalgia is diagnosed based on patient history and symptoms, as there is no definitive test. Doctors may perform tests to rule out other conditions.

Treatment for Fibromyalgia

While there is no cure for fibromyalgia, various treatments can help manage symptoms:

• Medications: Pain relievers, antidepressants, and anticonvulsants.
• Therapies: Cognitive-behavioural therapy (CBT) and physical therapy.
• Lifestyle Changes: Regular exercise, stress management techniques, and a healthy diet.