What's it like chatting with my GP?
Your GP will likely ask about :
- How you've been feeling lately, perhaps using some simple questionnaires.
- Any recent events that have been on your mind.
- Your sleep pattern and eating habits.
- A bit of your medical history and perhaps your family's too.
- You might even have a quick health check-up, like measuring your blood pressure, weight, or maybe a blood test.
What can I expect after our chat?
Well, it depends on your chat :
- Check-ins : Your GP might want to see you again for a few visits before suggesting anything specific.
- Diagnosis : Sometimes, you might get a diagnosis, say, anxiety or depression. Don't worry; it might take a couple of visits or even a specialist's opinion.
- Lifestyle Tweaks : Little changes in exercise, diet, or sleep might be suggested.
- Referrals : They might point you towards other helpful services or therapies.
- Medication : If your GP thinks medicine could help, they'll explain all about it so you can decide together.
Oh, and if you're a driver, certain mental health diagnoses mean you'll need to let the DVLA know. It's just a formality!
Will my chat stay just between us?
Most times, yes! Your GP respects your privacy. Only in rare situations, when they're genuinely worried about you or someone else, might they share your conversation. And even then, they'd typically chat with you about it first.
What if I'm a young adult or teen?
Being under 18 means some rules might differ. Your rights are essential, and there are dedicated guides for you. [Check out the young people's rights guides by mind here.
What about my medical records? Who gets to look?
Whenever you see your GP or any NHS service, there's a record. It's like a health diary just for you! And while some healthcare pros might access it (like in an emergency), there are laws to ensure it's kept safe and private. If you're curious about what's in there, you have the right to have a look.
Not sure about getting a diagnosis?
That's okay! A diagnosis might bring relief to some, but it might not resonate with everyone. Remember, it's just a label and doesn't define who you are.