Tag: Trauma
-
Discover the Power of Schemas!
Ever wondered how your mind organises and interprets information so seamlessly? Dive into our latest article to explore the fascinating world of schemas! Learn how these mental frameworks shape our understanding, behaviour, and even our mental health. ✨ Highlights Include: 🛠️ Plus, try our interactive “Create a Schema” tool to better understand and apply schemas…
-
Breaking the Stigma: Let’s Talk About Men’s Mental Health
Let’s chat about something super important today – men’s mental health. Yep, we’re diving deep into a topic that’s often brushed under the rug, but it’s high time we give it the spotlight it deserves.Why Men’s Mental Health Matters Picture this: You’re hanging out with your mates, laughing about that hilarious thing Bob did at…
-
Discover the Secrets of the Pain Body
Ever had one of those days where old emotional wounds just seem to come out of nowhere and hijack your happiness? We’ve all been there, and guess what? There’s actually a term for it: the Pain Body. Intrigued? You should be! Meet Eckhart Tolle This spiritual guru has transformed countless lives with his wisdom. His…
-
Understanding Your Past: Discover the Impact with Our ACE Trauma Test
Are you curious about how early experiences might have shaped your present? Our ACE (Adverse Childhood Experiences) Trauma Test provides a gateway to understanding your personal history and its impact on your life today. Adverse Childhood Experiences (ACEs) are stressful or traumatic events occurring in childhood, ranging from neglect, abuse, to household dysfunction. Recognising these…