Tag: Therapy

  • Harnessing Harmony: Discover How Music Enhances Mental Health

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    Music isn’t just a form of entertainment—it’s a powerful ally for our mental well-being. Ever noticed how the right song can lift your spirits or soothe your nerves? That’s because music has a unique way of interacting with our brains, stimulating the release of dopamine, the “feel-good” neurotransmitter, and influencing areas involved in emotion, cognition,…