Author: john

Have you ever experienced a sudden surge of overwhelming anxiety and fear? You’re not alone. Many people confuse the intense symptoms of a panic attack with those of a heart attack. But did you know that other factors like PTSD or even too much caffeine can also mimic these symptoms? Our latest article dives deep…

Welcome to the new Hre4u – a place where our journey in understanding and supporting mental health takes a renewed leap forward. We’ve been busy behind the scenes, reimagining and redesigning our platform to better serve you. As we reopen our doors, we invite you to join us in exploring a world of compassionate support,…