Month: April 2024
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Understanding Your Past: Discover the Impact with Our ACE Trauma Test
Are you curious about how early experiences might have shaped your present? Our ACE (Adverse Childhood Experiences) Trauma Test provides a gateway to understanding your personal history and its impact on your life today. Adverse Childhood Experiences (ACEs) are stressful or traumatic events occurring in childhood, ranging from neglect, abuse, to household dysfunction. Recognising these…
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Unlock Your Potential: Master the Art of Setting SMART Goals
Setting goals gives us direction and motivation, but how do we ensure they lead to real results? Enter SMART goals—a proven framework that transforms vague ambitions into achievable milestones. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. This method helps clarify your objectives, set clear milestones, and outline actionable steps, ensuring your goals are…
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A Mother’s Journey: The Creation of Safe Cut Kits
Sally’s story with S&L Safe Cut Kits is both touching and inspiring, starting in a place many parents dread. When her youngest daughter, just 11, started self-harming, Sally faced one of her toughest challenges yet. The suggestion from social care to put together a “safe cut kit” for her daughter was a good one, but…